You can only choose one frame rate for the entire movie so set it before you create your masterpiece. To do this choose Modify > Movie, and change the value in the text box. (see below)
A common mistake when trying to understand frame rates is that the Frames-Per-Second setting is an accelerator, it isn't. The frames-per-second setting cannot make the movie go faster. It also acts as a barrier to prevent powerful systems from running the movie faster than was intended - a "speed limit", if you will.
So there you go, I hope that provides an insight on the frame rate and how to use it. Enjoy!
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